Run Easier & Stronger Running Clinic

This event is currently full, however if there’s a large enough response we will be offering another session in the near future.  Please stay posted for details!

STRONGER & EASIER Running Clinic Thursday, February 4th from 6:30-8pm
A running clinic dividing runners into both experienced and beginning running groups—if you run or want to run, our FREE runners’ clinic has a training group compatible for you!

RUN STRONGER GROUP
This training group is for experienced runners who want to add or improve their running program—focusing on stability, mobility and strength training.

RUN EASIER GROUP
This training group is for beginning runners and those wanting to begin running – focusing on designing a running program, running technique and injury prevention.

Space is limited so call (434) 485-8517 to reserve your spot today!
*Please mention your group preference*