Swing Through Golf Fitness Program

Want to improve your golf swing?  Need to stay limber during the “off season”? If you answered yes to either of these questions, the OCCV Swing Through Golf Fitness Program may be the answer for you!  This 10-week program will begin January 5th! Two class times are being offered per week for your convenience: Tuesday & Wednesday.  Individuals are encouraged to sign up for the day that most consistently suits their schedules. 

We will be conducting FMS “Functional Movement Screens” at the beginning and end of the program, as well as the Swing Through Golf Conditioning Program.  The program cost is $200.00, which includes a take-home packet with 3-day work-out plan and full color picture descriptions! 

Pre-registration is required, so be sure to call and reserve your spot today! (434) 485-8517

To see the flyer for more details, please click here.