Personal Trainers Team
Whether you are recovering from a total hip replacement, an ACL tear, or simply want to improve your athletic performance, our Personal Training Team is here to help you take it to the next level. People of all ages, shapes, and sizes are encouraged to check out our training program. Our certified staff will tailor work-out programs to help you achieve your overall health and performance goals though the use of the Functional Movement Screen (FMS). This ranking and grading system was created to document movement patterns that are key to normal function, which helps our trainers individualize your training and conditioning program. Come check out The PEAK at OCCV! PERFORM at a higher level, EXCEL at life and leisure, ASPIRE to improve, and KNOW that you have expert assistance!
To learn more about each trainer, click on their names below.
Relay Health and OCCV
The Orthopaedic Center of Central Virginia has teamed up with Relay Health to offer you the benefit of communicating with us online in addition to the telephone and in person.
